Every food at the dinner table competes for the title of superhero on your plate.

Which food will claim the title?

From avocado to kiwi and around to egg and look out for brown rice! Each food is on a mission to declare themselves the winner. It may be hard to digest at times, but some have an incredibly good reason for being a true champion.

You will have to help them decide…

Who will be your plate superhero?

This is a lovely book written by fellow nutritionist Tansy Boggon and beautifully illustrated by Emma Hay.

I have publicly appraised this book and have been recommending it since before its launch.

It’s a great educational resource for teachers and early years educators, as well as for parents and other carers.

I’m happy it’s officially on offer on my website.

Fern.

Watch here an interview by the author with Fern about the book.