Family Hub
Find the help you need to turn the game around and take control of your child’s nutrition with confidence.
“I’m not going to tell you what to feed your child. My job is to help you convince them to eat what you want them to eat.”
Fern Rodrigues, our childhood avoidant eating nutritionist
My Unique Fussy Eater program
Strategies and action plan that are designed specifically for you and your household for sustainable changes that will increase your chances of success in the shortest time possible.
Dealing with fuss at every meal, every day, is tiring, draining, exhausting. It's even worse when you're not very sure about what to do about it. You can find general tips on the internet about how to tackle a fussy eater, but YOUR CHILD IS UNIQUE and generic tips may not apply to them.
We will work together to develop sustainable strategies to give your little one the best chance to overcome fussy eating now and grow into a healthy adult with a love for all foods.
Fussy eating is not your fault, but you can definitely do something about it.
“Thank you Fern! I appreciate how dinner times are pleasant now. No separate meals being prepared... all sharing the same food! We enjoy the good vibes at dinner time now and excitedly watch on as he tries or considers new foods. Thank you for putting my mind at rest that I am doing a good job as a Mother and that in time, he will enjoy all kinds of food. Thank you for making a program specifically designed for him and for answering emails quickly with my many updates. I look forward to catching up in a month. Who knows what stories I will have to share!!?!”
Fern’s five-week FREE coaching is your starting point to end fussy eating in your house
Free coaching for five small, but powerful, changes you can make in a few days to start walking your way out of fuss at the dining table.
Start off by downloading this eBook – also free – with my Top 5 Strategies to Stop Fussy Eating at Home. Then receive in the coming five weeks a guide to implement each strategy with the confidence that you’re on the right track.
MY LUNCHBOX HOW TO
MY LUNCHBOX HOW TO
It’s much more than just the food you pack!
This eBook brings information and tips about all aspects of packing an awesome lunchbox that children will love:
Reasons children won’t eat their lunchbox food;
Safety;
Nutrition and balance;
Packaged snacks; and much more…
More Resources…
Explore some more about children’s nutrition and fussy eating. Visit our blog session and other sites where our content has been published (articles, podcast etc).