Fern Rodrigues 8/3/25 Fern Rodrigues 8/3/25

Eat the Broccoli!

Is that fart-like smell or the bitter taste that puts kids off eating broccoli and other brassicas? Maybe both? Once again, science comes to the rescue with answers AND tips to get kids to Eat the Broccoli!

Fern Rodrigues 20/9/22 Fern Rodrigues 20/9/22

Mini Pies By Mini Hands

Take advantage of young children’s natural curiosity and facilitate their exploration of foods - especially the foods you want them to eat - in the kitchen. Little hands can do so much…

Fern Rodrigues 26/8/21 Fern Rodrigues 26/8/21

Let’s Be Food Smart - part 2

Fern Rodrigues 4/4/20 Fern Rodrigues 4/4/20

Cooking Without Waste - Fruit and Vegetables Edible Parts

Fern Rodrigues 23/3/20 Fern Rodrigues 23/3/20

Awful(?) Offal

These nutrient rich cuts may not be popular in may parts of the world, but that’s pretty much due to culture and it shouldn’t stop you from giving them a go.

Fern Rodrigues 19/3/20 Fern Rodrigues 19/3/20

Cheese Puffs

Cheese puffs are a Brazilian delicacy that many Australians enjoy as much. They are gluten free and suitable for breakfast, quick meals, lunchbox… anytime really!